A list of free exercise videos download available on this blog. All for free!:)
Exercise Videos Free Download - A Complete List
Posted by aperson | 9:43 AM | Exercise Videos Free Download | 0 comments »[Free Download] New Yoga Basics - Kathy Smith (Rapidshare)
Posted by aperson | 9:38 AM | Free Download | 0 comments »http://rapidshare.com/files/50065431/KathySmith-NewYogaBasics.part2.rar
http://rapidshare.com/files/50068835/KathySmith-NewYogaBasics.part3.rar
http://rapidshare.com/files/50071911/KathySmith-NewYogaBasics.part4.rar
http://rapidshare.com/files/50074856/KathySmith-NewYogaBasics.part5.rar
http://rapidshare.com/files/50077974/KathySmith-NewYogaBasics.part6.rar
http://rapidshare.com/files/50079684/KathySmith-NewYogaBasics.part7.rar
[Free Download] I Love My Yoga (Volume 1) – Overall Body Workout (Rapidshare)
Posted by aperson | 9:37 AM | Free Download | 1 comments »
I love My Yoga (Volume 1) – Overall Body Workout
Format: ZIP (AVI + MS Word)
File size: 665 MB
Duration: 1h 7m
----------------------------
This video is intended for beginners and those who wish to stretch out their muscles before going into more difficult poses.
http://rapidshare.com/files/275508517/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part2.rar
http://rapidshare.com/files/275518907/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part3.rar
http://rapidshare.com/files/275530003/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part4.rar
http://rapidshare.com/files/275541193/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part5.rar
http://rapidshare.com/files/275552891/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part6.rar
http://rapidshare.com/files/275585245/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part7.rar
[Free Download] Shilpa Shetty's Yoga Program (Rapidshare)
Posted by aperson | 9:35 AM | Free Download | 1 comments »http://rapidshare.com/files/223325391/Shilpa_Shetty_s_Yoga_Program.part2.rar
http://rapidshare.com/files/223325701/Shilpa_Shetty_s_Yoga_Program.part3.rar
http://rapidshare.com/files/223326036/Shilpa_Shetty_s_Yoga_Program.part4.rar
http://rapidshare.com/files/223326369/Shilpa_Shetty_s_Yoga_Program.part5.rar
http://rapidshare.com/files/223326688/Shilpa_Shetty_s_Yoga_Program.part6.rar
http://rapidshare.com/files/223327020/Shilpa_Shetty_s_Yoga_Program.part7.rar
[Free Download] Yoga Zone : Yoga for Weight Loss (Rapidshare)
Posted by aperson | 9:33 AM | Free Download | 0 comments »
Senior Yoga Zone Teacher Al Bingham leads this easy-to-follow workout that improves strength and flexibility while burning calories and building confidence and energy. Each exercise is demonstrated in full and modified form so students of all fitness levels will find the workout that is right for them. Weight Loss video segment is 38 minutes. Includes a bonus 20 minute yoga conditioning session. Appropriate for all fitness levels.
http://rapidshare.com/files/172648136/YWL.z01
http://rapidshare.com/files/172441235/YWL.z02
http://rapidshare.com/files/172441231/YWL.z03
http://rapidshare.com/files/172434876/YWL.z04
http://rapidshare.com/files/172434874/YWL.z05
http://rapidshare.com/files/172426430/YWL.z06
http://rapidshare.com/files/172426424/YWL.z07
[Free Download] Yoga Workout DVD - A Complete List
Posted by aperson | 9:31 AM | Free Download, Yoga Workout DVD Free Download | 0 comments »[Free Download] 8 Min Pilates: Basic, Intermediate and Advance (Rapidshare and Hotfile)
Posted by aperson | 9:19 AM | Free Download | 0 comments »
8 Min Pilates: Basic, Intermediate and Advance
http://rapidshare.com/files/367245807/8_Minute_Pilates_Workout.part2.rar
http://rapidshare.com/files/367248499/8_Minute_Pilates_Workout.part3.rar
http://hotfile.com/dl/34254232/12e272a/8_Minute_Pilates_Workout.part2.rar.html
http://hotfile.com/dl/34254320/d5040bd/8_Minute_Pilates_Workout.part3.rar.html
[Free Download] Pilates Workout For Dummies Video DVDRip (Rapidshare)
Posted by aperson | 9:16 AM | Free Download | 0 comments »
http://rapidshare.com/files/125682742/Pilates_Workout_for_Dummies_up_by_Poldek.part2.rar
http://rapidshare.com/files/125682887/Pilates_Workout_for_Dummies_up_by_Poldek.part3.rar
Pilates Workout Video Free Download - A Complete List
Posted by aperson | 9:10 AM | Pilates Workout Video Free Download | 0 comments »Aerobics Workout Video Free Download - A Complete List
Posted by aperson | 8:41 AM | Aerobics Video Free Download, Free Download | 0 comments »Aerobics Workout Video Free Download
[Free Download] DENISE AUSTIN PILATES FOR EVERYBODY
Posted by aperson | 2:21 AM | Free Download | 0 comments »
DENISE AUSTIN PILATES FOR EVERYBODY
http://rapidshare.com/files/198170429/P.F.E.B.part2.rar
http://rapidshare.com/files/198179650/P.F.E.B.part3.rar
http://rapidshare.com/files/198182345/P.F.E.B.part4.rar
[Free Download] Carmen Electra - Vol 4 & 5 - The Lap Dance and Hip Hop (DVD-Rip, Rapidshare)
Posted by aperson | 2:18 AM | Free Download | 0 comments »Carmen Electra - Vol 4 & 5 - The Lap Dance and Hip Hop (DVD-Rip, Rapidshare)
http://rapidshare.com/files/278376707/Carmen_Electra_-_Vol_4_-_The_Lap_Dance.part2.rar
http://rapidshare.com/files/278379416/Carmen_Electra_-_Vol_4_-_The_Lap_Dance.part3.rar
http://rapidshare.com/files/278378869/Carmen_Electra_-_Vol_4_-_The_Lap_Dance.part4.rar
http://rapidshare.com/files/278378798/Carmen_Electra_-_Vol_4_-_The_Lap_Dance.part5.rar
http://rapidshare.com/files/278379373/Carmen_Electra_-_Vol_4_-_The_Lap_Dance.part6.rar
http://rapidshare.com/files/278377860/Carmen_Electra_-_Vol_4_-_The_Lap_Dance.part7.rar
http://rapidshare.com/files/278375774/Carmen_Electra_-_Vol_4_-_The_Lap_Dance.part8.rar
[Free Download] Carmen Electra -Vol- 3 Advanced Aerobic Striptease
Posted by aperson | 2:17 AM | Free Download | 0 comments »
Carmen Electra -Vol- 3 Advanced Aerobic Striptease
http://rapidshare.com/files/278378436/Carmen.Electra.-.Vol.3.-.Advanced.Aerobic.Striptease.part3.rar
http://rapidshare.com/files/278378699/Carmen.Electra.-.Vol.3.-.Advanced.Aerobic.Striptease.part4.rar
http://rapidshare.com/files/278370158/Carmen.Electra.-.Vol.3.-.Advanced.Aerobic.Striptease.part5.rar
http://rapidshare.com/files/278376437/Carmen.Electra.-.Vol.3.-.Advanced.Aerobic.Striptease.part6.rar
http://rapidshare.com/files/278378799/Carmen.Electra.-.Vol.3.-.Advanced.Aerobic.Striptease.part7.rar
http://rapidshare.com/files/278378866/Carmen.Electra.-.Vol.3.-.Advanced.Aerobic.Striptease.part8.rar
[Free Download] Carmen Electra - Vol 2 - Fit to Strip (Dvd-Rip, Rapidshare)
Posted by aperson | 2:16 AM | Free Download | 0 comments »Carmen Electra - Vol 2 - Fit to Strip
http://rapidshare.com/files/278379242/Carmen.Electra.-.Vol.2.-.Fit.to.Strip.part2.rar
http://rapidshare.com/files/278377322/Carmen.Electra.-.Vol.2.-.Fit.to.Strip.part3.rar
http://rapidshare.com/files/278376162/Carmen.Electra.-.Vol.2.-.Fit.to.Strip.part4.rar
http://rapidshare.com/files/278377547/Carmen.Electra.-.Vol.2.-.Fit.to.Strip.part5.rar
http://rapidshare.com/files/278379029/Carmen.Electra.-.Vol.2.-.Fit.to.Strip.part6.rar
http://rapidshare.com/files/278377084/Carmen.Electra.-.Vol.2.-.Fit.to.Strip.part7.rar
http://rapidshare.com/files/278378082/Carmen.Electra.-.Vol.2.-.Fit.to.Strip.part8.rar
[Free Download] Carmen Electra - Vol 1 - Aerobic Striptease (DVD-Rip, Radpidshare)
Posted by aperson | 2:13 AM | Free Download | 0 comments »
Carmen Electra - Vol 1 - Aerobic Striptease
http://rapidshare.com/files/278369668/Carmen_Electra_-_Vol_1_-_Aerobic_Striptease.part2.rar
http://rapidshare.com/files/278376553/Carmen_Electra_-_Vol_1_-_Aerobic_Striptease.part3.rar
http://rapidshare.com/files/278376554/Carmen_Electra_-_Vol_1_-_Aerobic_Striptease.part4.rar
http://rapidshare.com/files/278375892/Carmen_Electra_-_Vol_1_-_Aerobic_Striptease.part5.rar
http://rapidshare.com/files/278379933/Carmen_Electra_-_Vol_1_-_Aerobic_Striptease.part6.rar
http://rapidshare.com/files/278376890/Carmen_Electra_-_Vol_1_-_Aerobic_Striptease.part7.rar
http://rapidshare.com/files/278376488/Carmen_Electra_-_Vol_1_-_Aerobic_Striptease.part8.rar
[Free Download] The Method Pilates - All in One Workout (DVD-Rip, Rapidshare)
Posted by aperson | 2:10 AM | Free Download | 0 comments »The Method Pilates - All in One Workout (DVD-Rip, Rapidshare)
http://rapidshare.com/files/278380056/The.Method.Pilates.-.All.in.One.Workout.part2.rar
http://rapidshare.com/files/278377342/The.Method.Pilates.-.All.in.One.Workout.part3.rar
http://rapidshare.com/files/278376341/The.Method.Pilates.-.All.in.One.Workout.part4.rar
http://rapidshare.com/files/278379442/The.Method.Pilates.-.All.in.One.Workout.part5.rar
http://rapidshare.com/files/278379018/The.Method.Pilates.-.All.in.One.Workout.part6.rar
http://rapidshare.com/files/278376942/The.Method.Pilates.-.All.in.One.Workout.part7.rar
http://rapidshare.com/files/278377893/The.Method.Pilates.-.All.in.One.Workout.part8.rar
[Free Download] Fabulously Fit Moms Workout DVD-Rip Rapidshare
Posted by aperson | 2:07 AM | Free Download | 0 comments »Fabulously Fit Moms Workout - DVD-Rip Rapidshare
http://rapidshare.com/files/286151228/Fabulously_Fit_Moms_-_Total_Body_Workout.part2.rar
http://rapidshare.com/files/278379890/Fabulously_Fit_Moms_-_Total_Body_Workout.part3.rar
http://rapidshare.com/files/278376729/Fabulously_Fit_Moms_-_Total_Body_Workout.part4.rar
[Free Download] Crunch Workout - Fat Burning Yoga (DVD Rip) Rapidshare
Posted by aperson | 1:58 AM | Free Download | 0 comments »The CRUNCH Philosophy: Meet the instructor:
The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
Sara Ivanhoe, Los Angeles. Certified yoga instructor. Fitness philosophy: Yoga is like a marathon, not a sprint; slow and safe persistence gives you the best results. The main thing is to have fun and keep your sense of humor. Enjoy and you're more likely to stick to it. Favorite binge food: pasta.
http://rapidshare.com/files/278376216/Crunch_Workout_-_Fat_Burning_Yoga.part2.rar
http://rapidshare.com/files/278376293/Crunch_Workout_-_Fat_Burning_Yoga.part3.rar
http://rapidshare.com/files/278377734/Crunch_Workout_-_Fat_Burning_Yoga.part4.rar
http://rapidshare.com/files/278378782/Crunch_Workout_-_Fat_Burning_Yoga.part5.rar
http://rapidshare.com/files/278379302/Crunch_Workout_-_Fat_Burning_Yoga.part6.rar
http://rapidshare.com/files/278377524/Crunch_Workout_-_Fat_Burning_Yoga.part7.rar
http://rapidshare.com/files/278375852/Crunch_Workout_-_Fat_Burning_Yoga.part8.rar
[Free Download] Ministry of Sound - Pump It Up - Aeroburn - Rapidshare
Posted by aperson | 1:55 AM | Free Download | 0 comments »
Ministry of Sound - Pump It Up - Aeroburn
http://rapidshare.com/files/278381369/PumpItUp-Aeroburn.part02.rar
http://rapidshare.com/files/278380612/PumpItUp-Aeroburn.part03.rar
http://rapidshare.com/files/278381717/PumpItUp-Aeroburn.part04.rar
http://rapidshare.com/files/278382337/PumpItUp-Aeroburn.part05.rar
http://rapidshare.com/files/278381424/PumpItUp-Aeroburn.part06.rar
http://rapidshare.com/files/278380325/PumpItUp-Aeroburn.part07.rar
http://rapidshare.com/files/278383091/PumpItUp-Aeroburn.part08.rar
http://rapidshare.com/files/278381420/PumpItUp-Aeroburn.part09.rar
[Free Download] Ministry Of Sound - Pump It Up - High Energy - Rapidshare Links
Posted by aperson | 1:50 AM | Free Download | 0 comments »
Ministry Of Sound - Pump It Up - High Energy
http://rapidshare.com/files/286150763/PumpItUp-HiEnergy.part2.rar
http://rapidshare.com/files/278382281/PumpItUp-HiEnergy.part3.rar
http://rapidshare.com/files/278381087/PumpItUp-HiEnergy.part4.rar
http://rapidshare.com/files/278369946/PumpItUp-HiEnergy.part5.rar
http://rapidshare.com/files/286152757/PumpItUp-HiEnergy.part6.rar
http://rapidshare.com/files/278381328/PumpItUp-HiEnergy.part7.rar
[Free Download] Ministry of Sound - Pump It Up - Dancemix - Rapidshare/Megaupload
Posted by aperson | 1:48 AM | Free Download | 0 comments »
Ministry of Sound - Pump It Up - Dancemix
http://rapidshare.com/files/278381023/PumpItUp-DanceMix.part2.rar
http://rapidshare.com/files/278382333/PumpItUp-DanceMix.part3.rar
http://rapidshare.com/files/286156006/PumpItUp-DanceMix.part4.rar
http://rapidshare.com/files/286156322/PumpItUp-DanceMix.part5.rar
http://rapidshare.com/files/278383491/PumpItUp-DanceMix.part6.rar
http://rapidshare.com/files/278382130/PumpItUp-DanceMix.part7.rar
http://rapidshare.com/files/278379834/PumpItUp-DanceMix.part8.rar