[Free Download] I Love My Yoga (Volume 1) – Overall Body Workout (Rapidshare)

I love My Yoga (Volume 1) – Overall Body Workout

Let professional Pilates trainer Amy Brown and professional yoga trainer Annabel Fitzsimmons transform your body through yoga. Follow a gentle, yet challenging series of postures as well as blissful stretches. You will feel taller, leaner, stronger and more flexible after each session. Bonus 7 day meal plan included.

Format: ZIP (AVI + MS Word)
File size: 665 MB
Duration: 1h 7m

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This video is intended for beginners and those who wish to stretch out their muscles before going into more difficult poses.

Free download links:

http://rapidshare.com/files/275496532/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part1.rar
http://rapidshare.com/files/275508517/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part2.rar
http://rapidshare.com/files/275518907/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part3.rar
http://rapidshare.com/files/275530003/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part4.rar
http://rapidshare.com/files/275541193/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part5.rar
http://rapidshare.com/files/275552891/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part6.rar
http://rapidshare.com/files/275585245/_Yoga_for_Beginners__I_love_My_Yoga__Volume_1___AVI_.part7.rar