What is Power Half Hour?
Actual customer photos for Power Half Hour fitness, nutrition & weight loss program
Power Half Hour fitness is a 30-minute all-out assault on a specific section of the body using the exclusive Power Shaping technique to burn fat, lose weight, and tone muscle. This remarkable total-body solution consists of 5 separate fitness routines to focus on all major muscles for a targeted, challenging, and highly effective fitness workout. No wasted time or effort.
Each workout keeps the heart rate in the target zone while it focuses on muscle toning a specific part of the body. With Power Half Hour you can also create your own customized fitness program to satisfy your specific needs. You'll immediately feel better after just one 30-minute routine, and see impressive weight loss results after just six workouts!
Power Half Hour— 30-Minute Workouts:
* AB BURNER - Tones and defines the ab muscles while burning off fat. Lose weight and get the lean, flat stomach you've always wanted.
* THIGH TRIMMER - An awesome leg-blasting workout designed to burn off the cellulite and tighten up those thighs.
* BUN SHAPER - The ultimate 30-minute bun-shaping solution. Guaranteed to reduce, lift and, shape those buns.
* ARM TONER - Biceps, triceps, shoulders, and chest. A complete upper-body fitness blow out.
* POWER STRETCH - It's a half-hour fountain of youth as years of stress and stiffness melt away.
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