Zumba Workout DVD Set

Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, and an exclusive instructional DVD with 60 minutes worth of music to help you Zumba your way to the perfect body.

Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don’t have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs.

Celebrity fitness trainer Alberto “Beto” Perez is orginally from Cali, Colombia. Before creating and launching Zumba in the U.S. in the late ’90s, Perez attended the Maria Sanford Brazilian Dance Academy, became an instructor and choreographed dance routines for high profile performers, including platinum album selling artist Shakira. He now resides in Miami, FL.

DVD 1: Basics And 20-Minute Express

Download Links:

http://rapidshare.com/files/369627043/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part1.rar
http://rapidshare.com/files/369627510/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part2.rar
http://rapidshare.com/files/369626113/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part3.rar
http://rapidshare.com/files/369630735/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part4.rar
http://rapidshare.com/files/369623888/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part5.rar
http://rapidshare.com/files/369629443/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part6.rar

OR

http://hotfile.com/dl/35245623/9db6117/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part1.rar.html
http://hotfile.com/dl/35245815/ddd9ebc/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part2.rar.html
http://hotfile.com/dl/35245984/e71fd4d/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part3.rar.html
http://hotfile.com/dl/35246201/2aac4e6/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part4.rar.html
http://hotfile.com/dl/35246343/8085733/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part5.rar.html
http://hotfile.com/dl/35246433/7719639/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part6.rar.html

OR

http://sharingmatrix.com/file/2875381/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part1.rar
http://sharingmatrix.com/file/2875297/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part2.rar
http://sharingmatrix.com/file/2875325/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part3.rar
http://sharingmatrix.com/file/2875385/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part4.rar
http://sharingmatrix.com/file/2875327/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part5.rar
http://sharingmatrix.com/file/2875329/Zumba_Workout___DVD_1__Basics_And_20_Minute_Express_.part6.rar

DVD 2: Cardio Party

Download Links:

http://rapidshare.com/files/369627649/Zumba_Workout___DVD_2__Cardio_Party_.part1.rar
http://rapidshare.com/files/369624802/Zumba_Workout___DVD_2__Cardio_Party_.part2.rar
http://rapidshare.com/files/369623642/Zumba_Workout___DVD_2__Cardio_Party_.part3.rar
http://rapidshare.com/files/369629812/Zumba_Workout___DVD_2__Cardio_Party_.part4.rar
http://rapidshare.com/files/369622865/Zumba_Workout___DVD_2__Cardio_Party_.part5.rar
http://rapidshare.com/files/369621677/Zumba_Workout___DVD_2__Cardio_Party_.part6.rar

OR

http://hotfile.com/dl/35246549/4a0973b/Zumba_Workout___DVD_2__Cardio_Party_.part1.rar.html
http://hotfile.com/dl/35246698/bb78c1a/Zumba_Workout___DVD_2__Cardio_Party_.part2.rar.html
http://hotfile.com/dl/35246768/5483b8d/Zumba_Workout___DVD_2__Cardio_Party_.part3.rar.html
http://hotfile.com/dl/35246864/19ac0dd/Zumba_Workout___DVD_2__Cardio_Party_.part4.rar.html
http://hotfile.com/dl/35247023/eedff79/Zumba_Workout___DVD_2__Cardio_Party_.part5.rar.html
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OR

http://sharingmatrix.com/file/2875387/Zumba_Workout___DVD_2__Cardio_Party_.part1.rar
http://sharingmatrix.com/file/2875389/Zumba_Workout___DVD_2__Cardio_Party_.part2.rar
http://sharingmatrix.com/file/2875391/Zumba_Workout___DVD_2__Cardio_Party_.part3.rar
http://sharingmatrix.com/file/2875393/Zumba_Workout___DVD_2__Cardio_Party_.part4.rar
http://sharingmatrix.com/file/2875395/Zumba_Workout___DVD_2__Cardio_Party_.part5.rar
http://sharingmatrix.com/file/2875397/Zumba_Workout___DVD_2__Cardio_Party_.part6.rar

DVD 3: Sculpt And Tone

Download Links:

http://rapidshare.com/files/369628056/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part1.rar
http://rapidshare.com/files/369631024/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part2.rar
http://rapidshare.com/files/369629336/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part3.rar
http://rapidshare.com/files/369627673/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part4.rar
http://rapidshare.com/files/369628871/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part5.rar
http://rapidshare.com/files/369631253/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part6.rar

OR

http://hotfile.com/dl/35247404/2af8b08/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part1.rar.html
http://hotfile.com/dl/35247627/2e8d80c/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part2.rar.html
http://hotfile.com/dl/35247727/faa182e/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part3.rar.html
http://hotfile.com/dl/35247856/de849fb/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part4.rar.html
http://hotfile.com/dl/35248008/ca5f963/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part5.rar.html
http://hotfile.com/dl/35248118/5c039b0/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part6.rar.html

OR

http://sharingmatrix.com/file/2875331/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part1.rar
http://sharingmatrix.com/file/2875399/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part2.rar
http://sharingmatrix.com/file/2875401/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part3.rar
http://sharingmatrix.com/file/2875403/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part4.rar
http://sharingmatrix.com/file/2875405/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part5.rar
http://sharingmatrix.com/file/2875333/Zumba_Workout___DVD_3__Sculpt_And_Tone_.part6.rar

DVD 4: Zumba Fitness Live! And Flat Abs

Download Links:

http://rapidshare.com/files/369624311/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part1.rar
http://rapidshare.com/files/369627875/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part2.rar
http://rapidshare.com/files/369630920/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part3.rar
http://rapidshare.com/files/369632891/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part4.rar
http://rapidshare.com/files/369632174/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part5.rar
http://rapidshare.com/files/369630629/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part6.rar

OR

http://hotfile.com/dl/35249056/42ad4e7/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part1.rar.html
http://hotfile.com/dl/35249312/a588ba5/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part2.rar.html
http://hotfile.com/dl/35249652/842e2f7/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part3.rar.html
http://hotfile.com/dl/35249936/2ebf1a9/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part4.rar.html
http://hotfile.com/dl/35250298/18d7a61/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part5.rar.html
http://hotfile.com/dl/35250720/d13e3b8/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part6.rar.html

OR

http://sharingmatrix.com/file/2875407/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part1.rar
http://sharingmatrix.com/file/2875409/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part2.rar
http://sharingmatrix.com/file/2875411/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part3.rar
http://sharingmatrix.com/file/2875413/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part4.rar
http://sharingmatrix.com/file/2875415/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part5.rar
http://sharingmatrix.com/file/2875417/Zumba_Workout___DVD_4__Zumba_Fitness_Live_And_Flat_Abs_.part6.rar

A list of free workout videos downloads available on this blog. All for free!:)

Hip Hop Abs - Fat Burning Cardio

Hip Hop Abs -Total Body Burn

Hip Hop Abs - Hips, Buns, and Thighs

Hip Hop Abs - Last Minute Abs

Hip Hop Abs - Secret to Flat Abs

HIP HOP ABS - Maximum Results Set - Level 2 - Fat Burning Cardio, Ab Sculpt, Total Body Burn

Pump It Up! The Ultimate Dance Workout

Bellydance For Body Shaping: Abs - Belly Dance Fitness Workout

Simple Yoga by Linda Parker

Power Half Hour— 30-Minute Workouts

Natalie Cassidy's Then and Now Workout

Barry's Bootcamp - Disc 2 - Butt and Legs

SHAPE Your Abs

Shape Cardio Workout: Bikini Body All Year-Round

Bellydance For Body Shaping: Abs - Belly Dance Fitness Workout

8 Minutes Workout: Abs, Arms, Buns & Legs

Power 90 workout ~ For ABS

Kickboxing Workout Video: Kick Butt Combo

Natalie Cassidy's Then and Now Workout

Carmen Electra - Vol 1 - Aerobic Striptease

Carmen Electra - Vol 2 - Fit to Strip

Carmen Electra -Vol- 3 Advanced Aerobic Striptease

Carmen Electra - Vol 4 & 5 - The Lap Dance and Hip Hop

Ministry of Sound - Pump It Up - Aeroburn

Ministry Of Sound - Pump It Up - High Energy

Ministry of Sound - Pump It Up - Dancemix

Pump It Up! The Ultimate Dance Workout

Ministry Of Sound - Pump It Up - Burn It, Lose It

Turbo Jam - Beachbody.com

Zumba Workout DVD Set

Shape Cardio Workout: Bikini Body All Year-Round

All free downloads! The links below lead to the pages on this blog with the download links.

A complete list of Dance Workout Video downloads available on this blog:

Hip Hop Abs - Fat Burning Cardio

Hip Hop Abs -Total Body Burn

Hip Hop Abs - Hips, Buns, and Thighs

Hip Hop Abs - Last Minute Abs

Hip Hop Abs - Secret to Flat Abs

HIP HOP ABS - Maximum Results Set - Level 2 - Fat Burning Cardio, Ab Sculpt, Total Body Burn

Pump It Up! The Ultimate Dance Workout

Bellydance For Body Shaping: Abs - Belly Dance Fitness Workout

Review from Amazon:

I felt my muscles tightening in all the right places by doing the exercises on this DVD the first time I tried it. It was very easy and fun to do. Anyone can do this without much modifications. However, please be aware that the exercises on this DVD is ONLY 5 MINUTES LONG!

Download Links:

http://rapidshare.com/files/368999558/Hip_Hop_Abs_Set___Last_Minute_Abs_.part1.rar
http://rapidshare.com/files/369002355/Hip_Hop_Abs_Set___Last_Minute_Abs_.part2.rar

OR

http://hotfile.com/dl/34956244/e2a3c01/Hip_Hop_Abs_Set___Last_Minute_Abs_.part1.rar.html
http://hotfile.com/dl/34956345/4082bb3/Hip_Hop_Abs_Set___Last_Minute_Abs_.part2.rar.html

OR

http://sharingmatrix.com/file/2818459/Hip_Hop_Abs_Set___Last_Minute_Abs_.part1.rar
http://sharingmatrix.com/file/2818461/Hip_Hop_Abs_Set___Last_Minute_Abs_.part2.rar

Want more? A complete list of Hip Hop ABS and other dance workout download here!

Review from Amazon:

After researching the Hip Hop Abs Company, and finding out that there have been many complaints about people's credit card being overcharged when ordering from the Company's internet site or directly from the infomercial itself, I decided to look for the videos on ebay and amazon. Seeing as I'm a college student and therefore do not have a lot of money to spend, I decided to just purchase the Hips, Buns, and Thighs version. I have only done the workout once, and my thighs already kill. Like Shamontiel said, the last part on the blue mats was horrid, and I wanted it to just end! I can definitely see this video doing something for at least my quads, if not also my buns and hips. I highly recommend purchasing this 25 minute workout video.

Download Links:

http://rapidshare.com/files/369001721/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part1.rar
http://rapidshare.com/files/368995239/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part2.rar
http://rapidshare.com/files/369002077/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part3.rar
http://rapidshare.com/files/369003702/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part4.rar
http://rapidshare.com/files/368994948/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part5.rar
http://rapidshare.com/files/368995509/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part6.rar

OR

http://hotfile.com/dl/34955909/824949a/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part1.rar.html
http://hotfile.com/dl/34955962/1ba41b5/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part2.rar.html
http://hotfile.com/dl/34956023/f6576cd/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part3.rar.html
http://hotfile.com/dl/34956079/3eb8089/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part4.rar.html
http://hotfile.com/dl/34956152/84b5f4d/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part5.rar.html
http://hotfile.com/dl/34956197/a46ef1a/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part6.rar.html

OR

http://sharingmatrix.com/file/2818455/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part1.rar
http://sharingmatrix.com/file/2818381/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part2.rar
http://sharingmatrix.com/file/2818457/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part3.rar
http://sharingmatrix.com/file/2817943/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part4.rar
http://sharingmatrix.com/file/2817905/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part5.rar
http://sharingmatrix.com/file/2817907/Hip_Hop_Abs_Set___Hips_Buns_And_Thighs_.part6.rar